Live better through compassionate guidance and real connection.

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Samantha Frum, NCC, LMHC

I specialize in empowering clients while supporting them process unresolved trauma that often contributes to unhealthy decision-making, family conflict, anxiety, depression, and low self-esteem. My goal is to help individuals gain insight, build resilience, and create meaningful and lasting change in their lives.”

My name is Samantha Frum. I am a National Certified Counselor and Licensed Mental Health Counselor in the state of Florida. I have 8 years of experience working with adolescents, families, and young adults experiencing high conflict, crisis, and unresolved trauma.

As a Nova Southeastern University graduate with a Master’s degree in Counseling with a concentration in Clinical Mental Health, I bring evidence-based therapeutic approaches to every client relationship.

In my practice, I work with young adults who are feeling stuck in cycles anxiety, depression and PTSD symptoms. I provide a warm, direct, and collaborative space to address what’s beneath the surface.

I take a holistic approach to therapy while primarily integrating CBT, DBT and EMDR into my practice. Using evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), along with a family systems and trauma focused approach, I help clients build skills for emotional regulation, healthy communication, and resilience.

With CBT we'll explore how your thoughts influence your emotions, behaviors, and overall well-being. With EMDR we will create your Trauma Timeline and work to clear out distressing memories.

My goal is to guide clients toward greater understanding, connection, and relief from the stressors they’re facing.

Even in the hardest moments, you have the strength to grow.

A young girl sits at a table with an older woman, looking down with a sad or contemplative expression. In the background, a man holds a phone and looks concerned or confused. The scene appears to be indoors with wooden walls.

“Samantha not only helped our daughter navigate one of the most difficult chapters of her life, but she also supported our entire family with empathy and insight.”

— ZT, Adolescent Parent

“Samantha has been an incredible support for our daughter, guiding her through challenges with compassion and expertise. We've seen remarkable growth and positivity in our daughter since starting sessions with Samantha.”

— JT, Adolescent Parent

“Samantha is a kind, compassionate person and an exceptional therapist. She has been working with my daughter for over two years, and we feel incredibly fortunate to have found her. My daughter knows she can speak with Samantha openly and without fear of judgment. I trust that Samantha will continue to support her as she navigates life's challenges.”

— JM, Adolescent Parent

Live Better, today!

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